Which of the following are good sources of dietary calcium?
a. Berries and some tree fruits
b. Pasta and rice
c. Enriched grains
d. Certain greens such as mustard and turnip greens
e. Dark green leafy vegetables like spinach and Swiss chard
Question 2
What is the calcium UL (mg/day) for college-aged adults?
a. 1,500
b. 2,500
c. 3,000
d. 5,000
e. 7,500