Which of the following describes a connection between physical activity and energy expenditure?
a. The number of kcalories spent in an activity depends on body weight, intensity, and duration.
b. Walking a mile uses about half as much energy as running a mile
c. Exercising the leg muscles is effective at burning away fat primarily around the thighs and hips
d. Exercising the abdominal muscles is effective at burning away fat primarily around the abdomen
e. If intensity and duration are the same, heavier individuals will expend less energy running than will lighter individuals.
Question 2
Which of the following is a characteristic of breakfast eating?
a. Breakfast skippers have higher BMRs up until their first meal of the day.
b. Eating breakfast once per week conveys the same benefits as 5 times per week.
c. People who eat breakfast frequently have a lower BMI than breakfast skippers.
d. People who skip breakfast have lower 24-hour energy intakes than breakfast eaters.
e. Younger people who skip breakfast have a lower BMI than those who eat it.
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