« previous next »

Author Question: Your friend Sara is trying to lose some weight and has been working out at the gym five days per ... (Read 71 times)

geoffrey

  • Hero Member
  • *****
  • Posts: 880
on: Aug 20, 2018
Your friend Sara is trying to lose some weight and has been working out at the gym five days per week. She monitors her heart rate and tries to stay within the fat-burning zone of 65 to 73 percent of her maximum heart rate
 
  Frustrated that she has not lost any weight, she asks you to research information about the fat-burning zone and explain to her why you think she is not losing weight. Provide your response to Sara below.
  What will be an ideal response

Question 2

Dietary supplements are regulated by the Food and Drug Administration (FDA . less strictly than drugs.
 
  Indicate whether the statement is true or false


amandanbreshears

  • Sr. Member
  • ****
  • Posts: 320
Reply #1 on: Aug 20, 2018
Answer to Question 1

If you are trying to lose weight, an overall calorie deficit is necessary. Although fat is used for fuel at a lower exercise intensity, a higher amount of total calories can be burned, promoting greater weight loss, when exercise intensity increases.

Answer to Question 2

T


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
« previous next »
 

Did you know?

A cataract is a clouding of the eyes' natural lens. As we age, some clouding of the lens may occur. The first sign of a cataract is usually blurry vision. Although glasses and other visual aids may at first help a person with cataracts, surgery may become inevitable. Cataract surgery is very successful in restoring vision, and it is the most frequently performed surgery in the United States.

Did you know?

Addicts to opiates often avoid treatment because they are afraid of withdrawal. Though unpleasant, with proper management, withdrawal is rarely fatal and passes relatively quickly.

Did you know?

Once thought to have neurofibromatosis, Joseph Merrick (also known as "the elephant man") is now, in retrospect, thought by clinical experts to have had Proteus syndrome. This endocrine disease causes continued and abnormal growth of the bones, muscles, skin, and so on and can become completely debilitating with severe deformities occurring anywhere on the body.

Did you know?

Over time, chronic hepatitis B virus and hepatitis C virus infections can progress to advanced liver disease, liver failure, and hepatocellular carcinoma. Unlike other forms, more than 80% of hepatitis C infections become chronic and lead to liver disease. When combined with hepatitis B, hepatitis C now accounts for 75% percent of all cases of liver disease around the world. Liver failure caused by hepatitis C is now leading cause of liver transplants in the United States.

Did you know?

Adult head lice are gray, about ? inch long, and often have a tiny dot on their backs. A female can lay between 50 and 150 eggs within the several weeks that she is alive. They feed on human blood.

Both men and women gain weight in young adulthood and middle adulthood, losing in the late 50s, but Both men and women gain weight in young adulthood and middle adulthood, losing in the late 50s, but
Working Memory Binds Visual Features into a Single Chunk Working Memory Binds Visual Features into a Single Chunk
Phyllis Schlafly drew much of her support from working-class women who were left vulnerable by the ... Phyllis Schlafly drew much of her support from working-class women who were left vulnerable by the ...
Myths and Facts About Weight Loss Myths and Facts About Weight Loss
This pediatric growth chart tracks the height and weight for girls ages 2–20. This pediatric growth chart tracks the height and weight for girls ages 2–20.
A Healthy Body Weight A Healthy Body Weight
Video: Transferring genes into plants Animation

For a complete list of videos, visit our video library