Which is the most appropriate pre-exercise meal? A. a ...

[tiara099]

Which is the most appropriate pre-exercise meal?
 
  A. a cheeseburger and french-fried potatoes
  B. fried chicken and beans
  C. oatmeal and nonfat milk
  D. a 12-ounce steak

Question 2

Describe three ways to incorporate increased physical activity into your daily life.
 
  What will be an ideal response

[chem1s3]

Answer to Question 1

C

Answer to Question 2

Answers will vary but could include the following: walking or riding a bike rather than driving for short trips, taking the stairs instead of the elevator, and walking the dog.

[tiara099]

Wow, this really help

[ttt030911]

Thanks for the timely response, appreciate it