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Author Question: Consuming high-carbohydrate foods during the 24 hours after exercise can enhance glycogen storage. ... (Read 40 times)

K@

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on: Aug 20, 2018
Consuming high-carbohydrate foods during the 24 hours after exercise can enhance glycogen
  storage.
 
  Indicate whether the statement is true or false

Question 2

Carbohydrate loading is effective for most athletes and poses no disadvantages.
 
  Indicate whether the statement is true or false


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kalskdjl1212

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Reply #1 on: Aug 20, 2018
Answer to Question 1

TRUE

Answer to Question 2

FALSE


K@

  • Member
  • Posts: 608
Reply 2 on: Aug 20, 2018
Thanks for the timely response, appreciate it

samiel-sayed

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Reply 3 on: Yesterday
Great answer, keep it coming :)

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