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Author Question: Elisa is a gymnast who trains on average for two hours each day. She supports her daily activity by ... (Read 76 times)

Yolanda

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Elisa is a gymnast who trains on average for two hours each day. She supports her daily activity
  by consuming 2,500 kilocalories per day. What is the minimum number of kilocalories she
  should consume from carbohydrates?
 
  A) 1,125 kcal B) 1,580 kcal C) 1,790 kcal D) 1,050 kcal

Question 2

How does beta-alanine supplementation enhance a person's ability to perform short-term,
  high-intensity activities?
 
  A) It is a limiting factor that reduces the inflammatory action of muscle carnosine.
  B) It helps increase the levels of muscle carnosine.
  C) It enhances cellular ability to import amino acids.
  D) It is a type of sugar that is critical to producing ATP.



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milbourne11

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Answer to Question 1

A

Answer to Question 2

B





 

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