After completing a 10K run, Bonita notices that her urine is ...

[Tirant22]

After completing a 10K run, Bonita notices that her urine is brown and similar to the color of
  cola. What does this indicate about Bonita's hydration status?
 
  A) The color of urine is not a reliable indicator of hydration status.
  B) She may be inadequately hydrated and needs to replace fluids.
  C) She is well hydrated.
  D) She is suffering from severe dehydration and needs treatment immediately.

Question 2

Which of the following is NOT a function of vitamin E?
 
  A) improving the absorption of vitamin C if dietary intake is low
  B) enhancing the immune system and protecting white blood cells
  C) protecting polyunsaturated fatty acids (PUFA) in cell membranes from oxidation
  D) protecting low-density lipoproteins (LDLs) from oxidation

[ryansturges]

Answer to Question 1

D

Answer to Question 2

A

[Tirant22]

TYSM

[strudel15]

Thanks for the timely response, appreciate it