To avoid injury, it is recommended that you increase your ...

[schs14]

To avoid injury, it is recommended that you increase your exercise intensity by no more than
  ________.
 
  A) 20 over a 4-week period B) 20 over a 2-week period
  C) 10 over a 4-week period D) 10 over a 2-week period

Question 2

A primary factor in aerobic dance injury would be ________.
 
  A) beginning with a 5-minute warm-up B) inconsistent weekly exercise
  C) poorly fitting shoes D) dancing on wooden floors

[ecox1012]

Answer to Question 1

D

Answer to Question 2

C