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Author Question: Which of the following would help you get more consistent and restful sleep? A) long naps during ... (Read 115 times)

swpotter12

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Which of the following would help you get more consistent and restful sleep?
 
  A) long naps during the day B) watching a scary movie at night
  C) bright light in the morning D) caffeinated beverages after 4:00 PM

Question 2

A loss of physical, emotional, and mental energy that can lead to illness and emotional
  exhaustion is the phenomenon called ________.
 
  A) fight-or-flight response B) overcompensation
  C) allostatic load D) burnout



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matt95

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Answer to Question 1

C

Answer to Question 2

D





 

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