How can you outsmart a genetic predisposition to become overweight?
A. Engage in regular physical activity.
B. Make healthy dietary choices.
C. Watch out for portion distortion.
D Do all of the above.
Question 2
The energy you expend fidgeting, standing, getting up to turn off the TV, and other nonexercise movements is called
A. EER.
B. NEAT.
C. BMR.
D. thermogenesis.