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Author Question: The principle of centering in Pilates states that all action initiates from the extremities and ows ... (Read 38 times)

mpobi80

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The principle of centering in Pilates states that all action initiates from the extremities and ows towards the trunk.
 
  Indicate whether the statement is true or false

Question 2

Increasing exibility in one joint will help increase exibility in nearby joints attached to the same muscle
 
  Indicate whether the statement is true or false



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zacnyjessica

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Answer to Question 1

FALSE

Answer to Question 2

FALSE




mpobi80

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Reply 2 on: Aug 20, 2018
:D TYSM


upturnedfurball

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Reply 3 on: Yesterday
Gracias!

 

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