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ETearle

Hero Member
Posts: 580

on: Aug 20, 2018

The total number of times an exercise is performed without resting in weight training is referred to as a ________.

A) phase B) rep C) set D) cycle

Question 2

The rate of strength improvement in weight training depends on ________

A) initial strength level
B) a person's level of cardiorespiratory tness
C) initial body weight
D) having large quantities of protein in the diet

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Sweetkitty24130

Sr. Member
Posts: 291

Reply #1 on: Aug 20, 2018

Answer to Question 1

C

Answer to Question 2

A

ETearle

Hero Member
Posts: 580

Reply #2 on: Aug 20, 2018

Sweetkitty24130

Sr. Member
Posts: 291

Reply #3 on: Aug 20, 2018

You're welcome

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