Author Question: The most commonly cited reason for why people quit their exercise program within 6 months is_______ ... (Read 66 times)

vicky · **on:** Aug 20, 2018

The most commonly cited reason for why people quit their exercise program within 6 months is_______

A) a lack of visible results B) the exercises are too challenging
C) a lack of time D) the gym fees are too expensive

Question 2

Studies have shown that the key factor in maintaining cardiorespiratory tness is________.

A) exercise intensity B) variety of exercises performed
C) consistent warm-up sessions D) frequency of exercise