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Author Question: Heather has lost 30 pounds and has kept it off for 6 years. She is currently in the ________ stage ... (Read 53 times)

jazziefee

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on: Aug 20, 2018
Heather has lost 30 pounds and has kept it off for 6 years. She is currently in the ________ stage of change
 
  A) contemplation B) maintenance
  C) behavioral D) preparation

Question 2

A good foundation for changing any unhealthy behavior is to ________.
 
  A) make several lifestyle changes all at the same time
  B) keep your plans to yourself until you achieve success, then share it with people you know
  C) develop a personal behavior contract
  D) make a list of the things that you don't like about yourself


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jamesnevil303

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Reply #1 on: Aug 20, 2018
Answer to Question 1

B

Answer to Question 2

C


jazziefee

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Reply 2 on: Aug 20, 2018
Wow, this really help

debra928

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Reply 3 on: Yesterday
Excellent

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