How is the Mediterranean diet different from MyPlate?
A. It emphasizes physical activity.
B. It recommends a plant-based diet.
C. It limits the use of oils.
D. It limits poultry, eggs, and meat to a greater extent.
Question 2
Reduced-fat or fat-free foods
A. should replace naturally low-fat foods such as fruits.
B. are good sources of the fat-soluble vitamins.
C. are always lower in calories.
D. are not necessarily good for you.