Author Question: The person who exercises should expect not to be able to sleep as well as the sedentary individual. ... (Read 85 times)

SAVANNAHHOOPER23

  • Hero Member
  • *****
  • Posts: 542
The person who exercises should expect not to be able to sleep as well as the sedentary individual.
  Indicate whether the statement is true or false

Question 2

Jill is 32 years old, and after years of a mostly sedentary life is determined to get into shape. She decides to take up jogging but cannot decide whether to jog at a moderate pace or very fast pace, and has no idea how long to continue. Jill also wants to learn to monitor her heart rate and pulse. She was a gymnast in high school but can no longer touch her toes. Let's see if you can suggest how Jill should get started by answering these questions. When Jill engages in activities of low to moderate intensity for greater than 20 minutes at a time, her muscles' main source of energy is:
 a. fat.
  b. glucose.
  c. glycogen.
  d. phospholipids.
  e. Coenzyme Q10.



mcarey591

  • Sr. Member
  • ****
  • Posts: 365
Answer to Question 1

F

Answer to Question 2

a



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question


 

Did you know?

Only 12 hours after an egg cell is fertilized by a sperm cell, the egg cell starts to divide. As it continues to divide, it moves along the fallopian tube toward the uterus at about 1 inch per day.

Did you know?

Carbamazepine can interfere with the results of home pregnancy tests. If you are taking carbamazepine, do not try to test for pregnancy at home.

Did you know?

Prostaglandins were first isolated from human semen in Sweden in the 1930s. They were so named because the researcher thought that they came from the prostate gland. In fact, prostaglandins exist and are synthesized in almost every cell of the body.

Did you know?

Urine turns bright yellow if larger than normal amounts of certain substances are consumed; one of these substances is asparagus.

Did you know?

The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.

For a complete list of videos, visit our video library