Fiber is undesirable right before physical exertion because it: ...

[ssal]

Fiber is undesirable right before physical exertion because it:
 a. requires excessive chewing.
  b. decreases the blood glucose level.
  c. attracts water out of the blood.
  d. can cause constipation.

Question 2

A technique that can trick the body into storing extra fuel for endurance competition is known as:
 a. overloading.
  b. intensity training.
  c. glycogen depletion.
  d. carbohydrate loading.

[duke02]

Answer to Question 1

c

Answer to Question 2

d

[ssal]

Thanks for the timely response, appreciate it

[T4T]

Excellent