Author Question: Mimi, who weighs 180 pounds, is trying to figure out a reasonable daily calorie level that will help ... (Read 73 times)

mwit1967 · **on:** Aug 20, 2018

Mimi, who weighs 180 pounds, is trying to figure out a reasonable daily calorie level that will help her lose weight. You suggest she apply the 10-calorie rule, which would mean she should aim for _____ calories a day to begin with, and switch to _____ calories a day after she loses 10 pounds.
a. 2000; 1700
b. 1800; 1700
c. 1800; 1900
d. 1600; 1800

Question 2

Among popular diet plans, which has been mentioned as a good option in recent research because of its food variety and evidence-based principles?
a. The South Beach Diet
b. Dr. Ornish Eat More, Weigh Less
c. Weight Watchers
d. The New Glucose Revolution