In the early stages of a low-carbohydrate diet, much of the lost weight is:
a. adipose tissue and lean tissue.
b. water and lean tissue.
c. adipose tissue and bone.
d. bone and water.
Question 2
In a prolonged diet or starvation, _____ helps keep the body from consuming its vital tissues for energy.
a. metabolism
b. ketosis
c. carbohydrate loading
d. glycogen conversion from muscles