Did you know?
Tobacco depletes the body of vitamins A, C, and E, which can result in any of the following: dry hair, dry skin, dry eyes, poor growth, night blindness, abscesses, insomnia, fatigue, reproductive system problems, sinusitis, pneumonia, frequent respiratory problems, skin disorders, weight loss, rickets, osteomalacia, nervousness, muscle spasms, leg cramps, extremity numbness, bone malformations, decayed teeth, difficulty in walking, irritability, restlessness, profuse sweating, increased uric acid (gout), joint damage, damaged red blood cells, destruction of nerves, infertility, miscarriage, and many types of cancer.
Did you know?
There are actually 60 minerals, 16 vitamins, 12 essential amino acids, and three essential fatty acids that your body needs every day.
Did you know?
There used to be a metric calendar, as well as metric clocks. The metric calendar, or "French Republican Calendar" divided the year into 12 months, but each month was divided into three 10-day weeks. Each day had 10 decimal hours. Each hour had 100 decimal minutes. Due to lack of popularity, the metric clocks and calendars were ended in 1795, three years after they had been first marketed.
![People have seen patterns in the stars since ancient times.[5] This 1690 depiction of the constellat](https://biology-forums.com/gallery/47/medium_12359_26_01_13_3_44_40.png)
People have seen patterns in the stars since ancient times.[5] This 1690 depiction of the constellat
People riding bikes in Netherlands
Vitamin D Generation
Tuna contains approximately 50% of your daily vitamin D requirement
Strawberries contain iron, copper, magnesium, phosphorus, vitamin B6, vitamin K and vitamin E
Vitamin Supplements Are Not a Substitute for Healthy Eating