This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: From which of the following would you expect the protein to be most easily absorbed by the body? a. ... (Read 37 times)

nautica902

  • Hero Member
  • *****
  • Posts: 591
on: Aug 20, 2018
From which of the following would you expect the protein to be most easily absorbed by the body?
 a. Tuna
  b. Lentils
  c. Whole-grain bread
  d. Pistachios

Question 2

Why is it important for players to get a steady supply of carbohydrates from three meals a day instead from snacks throughout the day?


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

maaaaaaaaaa

  • Sr. Member
  • ****
  • Posts: 336
Reply #1 on: Aug 20, 2018
Answer to Question 1

a

Answer to Question 2

Young adults, especially athletes, need to get enough calories each day to support their activities and body growth. According to the acceptable macronutrient distribution range (AMDR) for carbohydrates, 45-65 of all calories need to come from carbohydrates like starches, sugars and fiber. If the athlete does not get enough carbohydrates for their activities, their body's cells will draw on stored fat and may also resort to breaking down lean muscle tissue. This can lead to fatigue and weakness and inability to finish practices or games. The cells get energy from carbohydrates most efficiently and getting enough carbohydrates from meals throughout the day ensures that the body has enough energy for activities.


nautica902

  • Member
  • Posts: 591
Reply 2 on: Aug 20, 2018
YES! Correct, THANKS for helping me on my review

okolip

  • Member
  • Posts: 362
Reply 3 on: Yesterday
:D TYSM

« previous next »
 

Did you know?

Before a vaccine is licensed in the USA, the Food and Drug Administration (FDA) reviews it for safety and effectiveness. The CDC then reviews all studies again, as well as the American Academy of Pediatrics and the American Academy of Family Physicians. Every lot of vaccine is tested before administration to the public, and the FDA regularly inspects vaccine manufacturers' facilities.

Did you know?

Not getting enough sleep can greatly weaken the immune system. Lack of sleep makes you more likely to catch a cold, or more difficult to fight off an infection.

Did you know?

Russia has the highest death rate from cardiovascular disease followed by the Ukraine, Romania, Hungary, and Poland.

Did you know?

Studies show that systolic blood pressure can be significantly lowered by taking statins. In fact, the higher the patient's baseline blood pressure, the greater the effect of statins on his or her blood pressure.

Did you know?

The Romans did not use numerals to indicate fractions but instead used words to indicate parts of a whole.

The activation of G-protein-coupled receptors and G proteins The activation of G-protein-coupled receptors and G proteins
Desert cottontail as seen from behind such that the white tail is easily visible Desert cottontail as seen from behind such that the white tail is easily visible
Primary pulse points of the body. Primary pulse points of the body.
Use of the tympanic thermometer to measure body temperature. Use of the tympanic thermometer to measure body temperature.
An aryballe vase or decanter made for carrying body oils clearly demonstrates that ancient Greeks we An aryballe vase or decanter made for carrying body oils clearly demonstrates that ancient Greeks we
To thoroughly clean a throttle body, it is sometimes best to remove it from the vehicle. To thoroughly clean a throttle body, it is sometimes best to remove it from the vehicle.
Video: Type of Transport - Active and Passive Processes

For a complete list of videos, visit our video library