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Author Question: What happens if the diet is lacking an essential amino acid? a. The body cells will synthesize it. ... (Read 87 times)

jazziefee

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What happens if the diet is lacking an essential amino acid?
 a. The body cells will synthesize it.
  b. Proteins will be made but they will lack that particular amino acid.
  c. Protein synthesis will be halted.
  d. Another amino acid will be substituted for the missing one.

Question 2

Why is rest so essential to maintain metabolism and a healthy eight?



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lou

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Answer to Question 1

c

Answer to Question 2

High quality sleep helps the muscles to rebuild healthy tissue. The hormone ghrelin, which stimulates the appetite, can be increased due to a lack of sleep. This can lead to overeating that can result in weight gain.





 

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A recent study has found that following a diet rich in berries may slow down the aging process of the brain. This diet apparently helps to keep dopamine levels much higher than are seen in normal individuals who do not eat berries as a regular part of their diet as they enter their later years.

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