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Author Question: In what way do soybeans differ from other legumes? a. They are high in protein. b. They contain ... (Read 63 times)

stock

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on: Aug 20, 2018
In what way do soybeans differ from other legumes?
 a. They are high in protein.
  b. They contain fiber.
  c. They contain complete proteins.
  d. They are a nutrient-dense food.
  e. All of the above

Question 2

What is another term for the calories used to process food? Why isn't this aspect of metabolism a significant part of a weight loss plan?


parker125

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Reply #1 on: Aug 20, 2018
Answer to Question 1

c

Answer to Question 2

The thermic effect of food.
Processing food from meals uses only about 5-10 of total calories and does not increase by much. Drinking cold beverages or eating cold foods may increase the calories used but not by nearly as much as that used by the muscles for heat production to maintain stable body temperature.


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