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Author Question: The Mediterranean diet: a. is low in fiber. b. is low in phytochemicals. c. is low in meat. d. ... (Read 30 times)

mcmcdaniel

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on: Aug 20, 2018
The Mediterranean diet:
 a. is low in fiber.
  b. is low in phytochemicals.
  c. is low in meat.
  d. is low in fish.

Question 2

What vitamins should not be taken in high doses in a supplement and why?


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kalskdjl1212

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Reply #1 on: Aug 20, 2018
Answer to Question 1

c

Answer to Question 2

Fat soluble vitamins such as Vitamin A, D, E, and K should not be taken as a supplement because they can be stored in the body's fat tissue. Vitamin A, in particular, can cause damage to the liver, bones, and skin if it is present at high levels. Niacin can also cause a very painful rash if taken in as a single vitamin supplement.


mcmcdaniel

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Reply 2 on: Aug 20, 2018
Thanks for the timely response, appreciate it

amit

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Reply 3 on: Yesterday
Excellent

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