Muscle growth dominates during heavy exercise, while protein ...

[jwb375]

Muscle growth dominates during heavy exercise, while protein breakdown escalates after exercise.
 a. True
  b. False
  Indicate whether the statement is true or false

Question 2

Stretching activities improve flexibility by increasing muscle and tendon elasticity and length.
 a. True
  b. False
  Indicate whether the statement is true or false

[popopong]

Answer to Question 1

False

Answer to Question 2

True

[jwb375]

Thanks for the timely response, appreciate it

[Zebsrer]

Excellent