Briefly describe three guidelines for cutting some of the salt ...

[jake]

Briefly describe three guidelines for cutting some of the salt out of the diet at home.

Question 2

________________________ is a dynamic contraction that occurs when the speed of muscle movement is held constant through the full range of joint motion.
 a. concentric
  b. eccentric
  c. isokinetic

[janeli1]

Answer to Question 1

Guidelines for cutting some of the salt out of the diet at home include:

 Explore what herbs and spices complement specific foods. Add flavor with herbs, spices, lemon, lime, vinegar, or salt-free seasoning blends.
 Cook rice, pasta, and hot cereals without salt. Cut back on instant or flavored rice, pasta, and cereal mixes, which usually have added salt, and use only half of the seasoning packet provided.
 Rinse canned foods, such as black beans or tuna, to remove some sodium.
Consult the DASH Eating Plan for these and more sodium-reducing tips at www.nhlbi.nih.gov.

Answer to Question 2

C

[jake]

Thank you!

[janeli1]

Always glad to help...