Briefly describe the five types of vegetarian eating patterns ...

[stevenposner]

Briefly describe the five types of vegetarian eating patterns presented in the text.

Question 2

The American College of Sports Medicine (ACSM) suggests that several 10 minute activity segments can be just as effective as one continuous exercise session for low fitness individuals.
  Indicate whether the statement is true or false

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Answer to Question 1

The types of vegetarian eating patterns are:

 Vegan: includes only food from plant sources
 Ovo-vegetarian: includes plant foods and eggs
 Lacto-vegetarian: includes plant foods and milk and milk products
 Lacto-ovo-vegetarian: includes plant foods, milk and milk products, and eggs
 Pesce-vegetarian: includes plant foods and seafood
 Pollo-vegetarian: includes plant foods and poultry

Answer to Question 2

True

[stevenposner]

Thanks for the timely response, appreciate it

[amandanbreshears]

Wow, this really help