The state of adequacy of fluid in the body tissues is called: ...

[bclement10]

The state of adequacy of fluid in the body tissues is called:
  1.hydration status.
  2.dehydration.
  3.hyperhydration.
  4.hyponatremia.

Question 2

All of the following are true regarding recovery foods EXCEPT:
  1.protein intake after hard exercise appears to hasten recovery.
  2.protein and carbohydrate intake together decrease recovery time.
  3.antioxidants facilitate muscle repair.
  4.fluids are not a part of post-exercise recovery.

[tsternbergh47]

Answer to Question 1

1

Answer to Question 2

4

[bclement10]

YES! Correct, THANKS for helping me on my review

[tuate]

Thanks for the timely response, appreciate it