Author Question: Strength refers to: 1.the level of maximum force that muscles can produce. 2.the length of time ... (Read 81 times)

jc611 · **on:** Aug 20, 2018

Strength refers to:
1.the level of maximum force that muscles can produce.
2.the length of time muscles can perform physical activities.
3.a persons range of motion.
4.an increased sense of well-being.

Question 2

All of the following are true regarding physical activity EXCEPT:
1.obese people can be fit.
2.thin people can be unfit.
3.it is measured by strength, endurance, and flexibility.
4.a person only needs one of the following to be fit: strength, endurance, or flexibility.