All of the following are true regarding biotin EXCEPT: ...

[clmills979]

All of the following are true regarding biotin EXCEPT:
  1.deficiency may results from over consumption of raw eggs.
  2.excesses are rapidly excreted.
  3.it has no known functions.
  4.good sources are meats, eggs, and cereal grains.

Question 2

The best way to obtain adequate amounts of vitamins is:
  1.by taking supplements.
  2.by drinking protein shakes.
  3.by eating at least 5 to 9 servings of fruits and vegetables per day.
  4.by eating a low-carbohydrate diet.

[softEldritch]

Answer to Question 1

3

Answer to Question 2

3

[clmills979]

Both answers were spot on, thank you once again

[softEldritch]

Great! Please up vote