Author Question: Diets providing low-glycemic index carbohydrates have been found to have all of the following ... (Read 87 times)

soccerdreamer_17 · **on:** Aug 20, 2018

Diets providing low-glycemic index carbohydrates have been found to have all of the following benefits EXCEPT:
1.reduction of elevated cholesterol.
2.increased levels of HDL cholesterol.
3.increased levels of triglycerides.
4.decreased risk of developing type 2 diabetes.

Question 2

A classification system that rates the extent to which carbohydrate-containing foods raise blood glucose is called the:
1.functional fiber index.
2.glycemic index.
3.exchange system.
4.monosaccharide index.