The type of fat that tends to raise blood cholesterol levels and risk for heart disease is:
1.saturated fats.
2.monounsaturated fats.
3.polyunsaturated fats.
4.omega-6 fats.
Question 2
Substances that the body requires for normal growth and health but cannot manufacture in sufficient amounts, and that therefore must be obtained in the diet, are called:
1.important nutrients.
2.essential nutrients.
3.critical nutrients.
4.nonessential nutrients.
