There can be improvements in physical performance when body fat ...

[jman1234]

There can be improvements in physical performance when body fat stores are at very low levels.
  Indicate whether the statement is true or false

Question 2

Sports drinks or carbohydrate-rich foods should be consumed in addition to water during events lasting longer than one hour.
  Indicate whether the statement is true or false

[asdfghjkl;]

Answer to Question 1

False

Answer to Question 2

True

[jman1234]

Thanks for the timely response, appreciate it

[tanna.moeller]

Great answer, keep it coming