If a person stops exercising, the beneficial effects of physical ...

[frankwu]

If a person stops exercising, the beneficial effects of physical fitness will significantly diminish within approximately ____.
 A) 1 week
  B) 2 weeks
  C) 4 months
  D) 1 year

Question 2

Which of the following is a common outcome from a moderate decrease in calories and regular exercise?
 A) Weight loss
  B) Fat loss
  C) Gain of muscle mass
  D) Increase in physical fitness levels
  E) All of the above

[Chelseyj.hasty]

Answer to Question 1

B

Answer to Question 2

E

[frankwu]

Thank you!

[Chelseyj.hasty]

Always glad to help...