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Author Question: Dietary supplements are NOT considered an effective remedy for any of the following EXCEPT: a. ... (Read 6 times) |
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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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According to the CDC, approximately 31.7% of the U.S. population has high low-density lipoprotein (LDL) or "bad cholesterol" levels.
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The immune system needs 9.5 hours of sleep in total darkness to recharge completely.
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According to animal studies, the typical American diet is damaging to the liver and may result in allergies, low energy, digestive problems, and a lack of ability to detoxify harmful substances.
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Nearly 31 million adults in America have a total cholesterol level that is more than 240 mg per dL.