The DASH diet consists of a daily eating pattern made up of all of the following food groups EXCEPT:
a. 2-3 servings of vegetables.
b. 7-8 servings of grains.
c. 2-3 servings of low-fat dairy products.
d. 4-5 servings of fruits.
Question 2
Which of the following is not a benefit of population-based dietary, physical activity, and health recommendations?
A) People can be assured the information is science based
B) People can obtain the information for free
C) Information is specific to all people within a population
D) Information is widely available and can help guide people to stay healthy