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The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.
Long-term mental and physical effects from substance abuse include: paranoia, psychosis, immune deficiencies, and organ damage.
Human kidneys will clean about 1 million gallons of blood in an average lifetime.
When blood is exposed to air, it clots. Heparin allows the blood to come in direct contact with air without clotting.
There are more nerve cells in one human brain than there are stars in the Milky Way.