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The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.
In the United States, there is a birth every 8 seconds, according to the U.S. Census Bureau's Population Clock.
Asthma occurs in one in 11 children and in one in 12 adults. African Americans and Latinos have a higher risk for developing asthma than other groups.
A seasonal flu vaccine is the best way to reduce the chances you will get seasonal influenza and spread it to others.
There are 60,000 miles of blood vessels in every adult human.