What is the best approach to weight loss?
a. Avoid foods containing carbohydrates
b. Eliminate all fats from the diet and decrease water intake
c. Greatly increase protein intake to prevent body protein loss
d. Reduce daily energy intake and increase energy expenditure
Question 2
All of the following describe influences of television and video gaming on nutrition EXCEPT
a. children who have a television in their bedrooms are more likely to be overweight than those who do not.
b. the viewing of television and playing of video games requires the expenditure of no more energy than basal metabolism.
c. children who watch television for 4 or more hours per day are least likely to eat fruits and vegetables and most likely to be obese.
d. children are exposed to thousands of TV commercials each year but their requests for advertised foods are heeded by their parents only one-fourth of the time.
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