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Did you know?
There are actually 60 minerals, 16 vitamins, 12 essential amino acids, and three essential fatty acids that your body needs every day.
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Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
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According to research, pregnant women tend to eat more if carrying a baby boy. Male fetuses may secrete a chemical that stimulates their mothers to step up her energy intake.
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Your heart beats over 36 million times a year.
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When blood is exposed to air, it clots. Heparin allows the blood to come in direct contact with air without clotting.