What recommendation is most appropriate to help a pregnant woman alleviate heartburn?
A) Eat dry toast or crackers between meals.
B) Drink carbonated beverages instead of juice or water.
C) Drink liquids with meals.
D) Avoid spicy or greasy foods.
Question 2
What describes a characteristic of vegetarian diets during pregnancy or lactation?
A) Vegan diets require supplements of selenium, zinc, and manganese.
B) Breast milk from vegetarian women is lower in protein but higher in fiber.
C) It is possible that a vegetarian diet can support a healthy pregnancy and normal lactation.
D) The increase in appetite during pregnancy allows a vegan pregnant woman to easily meet or exceed her energy requirements.
