Which guideline is appropriate in reducing cancer risk?
A) Strive to maintain a BMI between 22 and 28.
B) Engage in at least 45 minutes of physical exercise 7 days a week.
C) Consume at least cup of starchy vegetables or fruits every day.
D) Limit sedentary activities such as watching television.
Question 2
What would be the most appropriate food source of iodide for a person who lives inland and eats only locally grown and raised food?
A) fresh-water fish
B) iodized table salt
C) locally grown produce
D) plants of the cabbage family