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Author Question: Supplementation with proteins and amino acids in conjunction with resistance training is aimed at ... (Read 105 times)

magmichele12

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Supplementation with proteins and amino acids in conjunction with resistance training is aimed at ____.
 A) increasing muscle mass
  B) speeding up muscle contraction
  C) adding more muscle fibers to the muscle
  D) reducing reliance on oxygen

Question 2

How does creatine enhance muscle performance?
 A) It reduces the muscle's oxygen requirement.
  B) It speeds up ATP utilization.
  C) It improves contractile performance and brings about hypertrophy.
  D) It helps to add more muscle fibers to the muscle.



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jamesnevil303

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Answer to Question 1

A

Answer to Question 2

C





 

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