Author Question: Why might a vegetarian diet also be a lower-calorie diet than one that includes meat and dairy ... (Read 123 times)

shenderson6

  • Hero Member
  • *****
  • Posts: 573
Why might a vegetarian diet also be a lower-calorie diet than one that includes meat and dairy products?
 
  What will be an ideal response?

Question 2

What is the difference between an essential amino acid and a nonessential amino acid?
 
  What will be an ideal response?



Ddddd

  • Sr. Member
  • ****
  • Posts: 334
Answer to Question 1

A vegetarian diet contains mostly fiber-rich whole grains and low-calorie, nutrient-dense vegetables and fruits. These foods fill you up before they fill you out, which means you are likely to eat fewer calories overall.

Answer to Question 2

Essential amino acids must be consumed in the diet because the body cannot make them. Some nonessential amino acids can be made from other amino acids by the liver.



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
 

Did you know?

Not getting enough sleep can greatly weaken the immune system. Lack of sleep makes you more likely to catch a cold, or more difficult to fight off an infection.

Did you know?

Chronic necrotizing aspergillosis has a slowly progressive process that, unlike invasive aspergillosis, does not spread to other organ systems or the blood vessels. It most often affects middle-aged and elderly individuals, spreading to surrounding tissue in the lungs. The disease often does not respond to conventionally successful treatments, and requires individualized therapies in order to keep it from becoming life-threatening.

Did you know?

Congestive heart failure is a serious disorder that carries a reduced life expectancy. Heart failure is usually a chronic illness, and it may worsen with infection or other physical stressors.

Did you know?

Computer programs are available that crosscheck a new drug's possible trade name with all other trade names currently available. These programs detect dangerous similarities between names and alert the manufacturer of the drug.

Did you know?

Your heart beats over 36 million times a year.

For a complete list of videos, visit our video library