Author Question: Which of the following types of foods should generally be avoided several hours before exercise? ... (Read 29 times)

asmith134 · **on:** Aug 21, 2018

Which of the following types of foods should generally be avoided several hours before exercise?

A) high-protein foods B) high-water foods
C) high-carbohydrate foods D) high-fat foods

Question 2

Which of the following foods should provide the majority of fat in the Mediterranean diet?

A) olive oil and olives B) eggs C) cheese D) dairy