Author Question: For which of the following reasons is it important to have rest periods between sets of an exercise ... (Read 26 times)

Lobcity

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For which of the following reasons is it important to have rest periods between sets of an exercise or between workouts?
 
  A) to have the opportunity to measure heart rate
  B) to free up time to engage in other activities
  C) to prevent the risk of muscle strains or other injuries
  D) to ensure the breakdown of muscle protein

Question 2

Iron deficiency is a bigger problem among adolescent boys than among adolescent girls.
 
  Indicate whether the statement is true or false



cascooper22

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Answer to Question 1

C

Answer to Question 2

FALSE



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