Author Question: Cross-contamination can occur when raw poultry and fresh lettuce are cut on the same cutting board. ... (Read 14 times)

meagbuch · **on:** Aug 21, 2018

Cross-contamination can occur when raw poultry and fresh lettuce are cut on the same cutting board.

Indicate whether the statement is true or false

Question 2

Define a functional food, and describe how both naturally occurring and packaged functional foods can be part of a healthy, well-balanced diet.

What will be an ideal response?

Meganchabluk · **Reply #1 on:** Aug 21, 2018

Answer to Question 1

TRUE

Answer to Question 2

A functional food is a food that has a positive effect on health beyond providing basic nutrients. Naturally occurring phytochemicals are found in whole grains, fruits, vegetables, and healthy vegetable oils; zoochemicals are present in fish, dairy products, and other foods derived from animals. These foods can be part of a healthy diet based on the MyPlate pattern. Packaged functional foods can be consumed if you take care to avoid overconsumption of any given compound. A registered dietitian nutritionist (RDN) can provide advice on the benefits of functional foods in your diet and how to balance them with food intake.