(Multiple answers) Which modifications more closely exemplify the Dietary Guidelines recommendation to decrease added sugars? Choose:
a. fruit instead of candy
b. an apple instead of an orange
c. water instead of sugared beverages
d. refined grains instead of whole grains
Question 2
Selecting vegetarian meals a few times a week, and selecting fruit instead of candy for snacks are two ways to increase ___________.
a. cancer risk
b. fat intake
c. phytochemicals
d. energy density