Author Question: The creation of a nutrition plan to support training that has been divided into distinct periods of ... (Read 76 times)

Awilson837

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The creation of a nutrition plan to support training that has been divided into distinct periods of time is known as _______________.
 Fill in the blank(s) with correct word

Question 2

Nearly every marathon runner or triathlete has a story about hitting the wall or bonking, terms that refer to an inability to complete a race due to _______________.
 Fill in the blank(s) with correct word



ttt030911

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Answer to Question 1

nutrition periodization

Answer to Question 2

glycogen depletion



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