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Author Question: Why is it important to consume carbohydrate immediately after exercise? A) To resynthesize muscle ... (Read 67 times)

corkyiscool3328

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on: Aug 21, 2018
Why is it important to consume carbohydrate immediately after exercise?
 A) To resynthesize muscle glycogen at its highest rate
  B) To build and repair muscle
  C) To replenish fat storage (adipose tissue)
  D) To replace lost electrolytes

Question 2

When exercise intensity is greater than ____ percent of VO2max, the rate of absorption of carbohydrate-containing fluids will be slowed and the risk for gastrointestinal upset is increased.
 A) 30
  B) 50
  C) 75
  D) 90


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vboyd24

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Reply #1 on: Aug 21, 2018
Answer to Question 1

A

Answer to Question 2

C


corkyiscool3328

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Reply #2 on: Aug 21, 2018
Thanks


vboyd24

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Reply #3 on: Aug 21, 2018
Welcome :)


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